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4 Reasons Why You SHOULD Drink Coffee

Nutrition professionals have had remarkable success with demonizing incredibly healthy foods. One of the worst examples of that is coffee. Now I wouldn’t recommend going to your local cafĂ© and ordering an extra-large-double-double, which packs a whopping 280 calories. However, drinking one or two cups of black coffee a day does possess a variety of health benefits that are often underappreciated and underreported. Here is my top four: 4)...

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